Just so Alive at 55

What is Healthy Aging or is it Ageing? Healthy Aging or Healthy Ageing are both correct but it depends which part of the world we reside just incase there is any confusion……….. We all age, today we are the youngest we will ever be and if we want to experience Healthy ageing it is about … Read more

Hi, I’m P, life is real rollercoaster journey that moves so fast, look how quickly we got here?? so when we get to our fifties we owe it to ourselves to take a chance, we never know what life holds in front of us as tomorrow is promised to no one, we are not only … Read more